Martial Arts Belt Size Chart (General)
| Waist Size (inches) | Belt Size (length in inches) | Belt Size (standard color belt) |
|---|---|---|
| 20″ – 24″ | 72″ (6 feet) | Youth size (Beginner) |
| 24″ – 28″ | 80″ (6.5 feet) | Youth size (Beginner) |
| 28″ – 32″ | 90″ (7.5 feet) | Adult size (Beginner to Intermediate) |
| 32″ – 36″ | 100″ (8.5 feet) | Adult size (Intermediate) |
| 36″ – 40″ | 110″ (9.5 feet) | Adult size (Intermediate to Advanced) |
| 40″ – 44″ | 120″ (10 feet) | Adult size (Advanced) |
| 44″ – 48″ | 130″ (10.5 feet) | Adult size (Advanced) |
Specific Belt Lengths for Martial Arts Styles
- Karate & Taekwondo: Generally, the belt length is measured from end to end and should wrap around your waist with enough length to tie comfortably. A common rule of thumb is to have the belt hang down past the waist but not too long—around the knees.
- Judo: Judo belts can be slightly longer than other martial arts, as they often require a longer belt for the types of grips involved.
- Brazilian Jiu-Jitsu (BJJ): BJJ belts are typically longer due to the size of the practitioners and the need for the belt to tie securely with the kimono. BJJ belts are measured by their length (in inches), and their sizes correspond to different skill levels (White, Blue, Purple, Brown, Black).
Tips for Choosing the Right Belt Size
- Children: A general guideline is that youth belts will range from around 6 feet to 7.5 feet long, depending on age and body size.
- Adults: Adults will usually need a belt ranging from 7.5 feet to 10.5 feet, depending on their waist size.
- Excess Belt Length: If the belt is too long, you can simply trim it down slightly or double-wrap it for a tighter fit.
Always check with your dojo or martial arts school to confirm their specific belt length preferences, as different schools may have different standards for belt sizes.
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